国产精品美女一区二区三区-国产精品美女自在线观看免费-国产精品秘麻豆果-国产精品秘麻豆免费版-国产精品秘麻豆免费版下载-国产精品秘入口

Set as Homepage - Add to Favorites

【video sex forced hurt】How to change fitness goals on Apple Watch

Source：Global Hot Topic Analysis Editor：relaxation Time：2025-07-02 15:24:47

Whether you're hitting your activity goals on video sex forced hurtthe Apple Watch a little too easily or not at all, you can always switch up those target metrics whenever you'd like.

The Apple Watch lets you easily alter your move, exercise, and stand goals with just a few simple taps.

Here's how to change your fitness goals on your Apple Watch.

You May Also Like

The three rings

As you can see, I have not filled out my rings. Credit: screenshot / apple The rings represent your goals. Credit: screenshot / apple

The Apple Watch uses rings to help you visualize how far along you are in hitting your goals. Once a ring is completely filled in, it means you've successfully reached your goal for the day.

Mashable Trend Report Decode what’s viral, what’s next, and what it all means. Sign up for Mashable’s weekly Trend Report newsletter. By clicking Sign Me Up, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy. Thanks for signing up!

So before we dive in to how to change your goals, let's quickly breakdown what those three rings mean:

  • Move Ring: The Move ring tracks how many active calories you've burned throughout the day. So anything from walking around the house to standing up from your desk count towards this goal.

  • Exercise Ring: Thisring tracks the amount of "brisk" activity you've completed. Basically, any workout that gets your heart rate pumping will count towards the Exercise ring.

  • Stand Ring: All you have to do to fill in this ring is stand and move around for one minute per hour at the very least. Your goal depends on what you set it to — you can set it as low as six hours or as high as 12 hours.

Now, let's change those goals

You can access your goals through the Activity app. Credit: screenshot / apple Scroll down to the bottom until you see "Change Goals." Credit: screenshot / apple

To change your goals, you'll have to use the Apple Watch. Tap on the Activity app, scroll towards the bottom of the display, and select "Change Goals."

Mashable ImageTo change your goals, you can cycle through each ring. Credit: screenshot / apple

From there, you can use the plus (+) and minus (-) icons to increase or decrease each goal. To cycle through to the next goal, hit "Next" underneath it. Once you're done, tap through to the Stand goal and hit "OK" to save your changes.

That's all there is to it. You can change your goals whenever you'd like by following those steps above.

0.1872s , 14254.296875 kb

Copyright © 2025 Powered by 【video sex forced hurt】How to change fitness goals on Apple Watch,Global Hot Topic Analysis  

Sitemap

Top 主站蜘蛛池模板： 囯产三级无码不卡在线观看 | 一区二区三区四区高清视频在 | 国产av一级片毛片网站 | av在线不卡 | 国产va免费精品高清 | 波多野42部无码喷潮在线 | 91亚洲欧洲日产国码精品 | 午夜免费在线富婆性饥渴一区二区三区91麻豆成人 | 91人妻人人做人碰人人爽九色 | 国产白丝美腿娇喘高潮的视频 | 91精品国产薄丝高跟在线观看 | 成年人精品视频 | 丁香最新网址 | 91欧美一区二区三区综合在线 | 成人国产在线 | 91精品国产调教在线观看 | 成av人在线观看 | 91福利在线视 | 99国产综合 | 福利片在线观看免费高清视频 | 99久久精品免费网站 | 午夜a级理论片在 | 国产白丝jk被疯狂输出免费 | 高潮潮喷 | 午夜福利自怕 | 午夜热搜电影天堂完整版免费观看 | 91精品国产福利在线观 | 99精品视频免费观看 | 白洁少妇高义全文阅读 | 大片免费视频观看 | 岛国在线观看 | 国产av巨作国产剧情 | 丰满多毛少妇做爰视频爽爽和R | 91蜜桃国产91久久久久久 | 97蜜桃网站高清日韩在线观看 | 韩国无码无遮挡在线 | 99这里只有精品 | 99精产国品一二三产品香蕉 | 91制片厂果冻星空传媒动作 | A片又大又粗又爽免费视频 a片在线播放 | 91久久精品国产免费一区 |